Exercise Physiology
Move Better. Recover Stronger. Live Pain-Free.
At Toowoon Bay Osteopathy & Dry Needling, we’re proud to offer Exercise Physiology with Georgia Stewart, a highly qualified Exercise Physiologist and Pilates Instructor.
Georgia specialises in helping people:
✦ Recover from injuries
✦ Manage chronic conditions
✦ Improve mobility, strength, and posture
✦ Prevent future pain and dysfunction
Her tailored programs are designed to get you moving safely and confidently — whether you’re coming back from an injury, managing a health condition, or looking to optimise performance.
Frequently Asked Questions
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Exercise Physiology is the use of safe, evidence-based exercise programs to help people recover from injury, manage chronic health conditions, and improve overall movement and wellbeing. An Exercise Physiologist is university-trained and works closely with you to design a personalised plan that supports your goals — whether that’s pain reduction, mobility, strength, or long-term health management.
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Yes! Because Georgia is an Accredited Exercise Physiologist, her Pilates-based sessions are HICAPS claimable with all health funds. This means you can claim rebates on your sessions on the spot, making it a cost-effective way to look after your health and recovery.
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Exercise Physiologists can support people with a wide range of conditions, including:
Back and neck pain
Sports injuries and rehabilitation
Arthritis and osteoporosis
Diabetes and cardiovascular conditions
Post-surgery recovery
Postural issues and core weakness
Georgia will tailor your program to suit your condition, fitness level, and long-term goals.
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Exercise Physiology focuses on using evidence-based exercise and rehabilitation programs to restore function, reduce pain, and improve quality of life.
Georgia provides support for:
Musculoskeletal injuries (back, neck, shoulder, knee, ankle)
Chronic conditions (arthritis, diabetes, cardiovascular health)
Postural correction & core stability
Rehabilitation after surgery or injury
Strength and conditioning for sports or everyday life
Clinical Pilates with Georgia
Georgia also offers 1:1 Pilates sessions that combine her Exercise Physiology expertise with safe, functional movement.
✦ Designed to improve posture, core strength, flexibility, and overall body control
✦ Perfect for rehabilitation, injury prevention, and long-term wellbeing
✦ HICAPS claimable with all health funds
Meet Georgia Stewart
Georgia is passionate about empowering her patients to take control of their recovery and long-term health. She brings a holistic, supportive approach to every session, working closely with our osteopaths, chiropractors, and massage therapists to provide truly integrated care.
Still Have Questions?
If you’re unsure whether Exercise Physiology or Clinical Pilates is right for you, our team is here to help.
Georgia begins seeing patients from September 12th – appointments are filling fast, so secure your spot today. Let’s get you moving better, recovering stronger, and living pain-free.